When I was 18, my fellow athletes told me, that it won't be that easy when I will be 25. When 25, they told me that from 30 it will be a downward spiral. When 35, I heard that when 40, it will be over. Now, that I am 40, I am listening again, that... Continue Reading →
The long run never stops – Ultrarunning
I recently had a couple of interesting talks about the long run. Anyways, 90% at a time, it is a discussion what triggers a video or an article on a specialty subject. This is very true in this case as we talk a lot during long mountain outings. I just uploaded a youtube video, where... Continue Reading →
Is Covid 19 really serious ?
No it is not. It is a freckin' joke ! No question about it ! What is health. No, it is not the absence of illness. I cannot really say it, but here you go, a brief description what covers a section of health. Health contains physical, emotional and mental health. Diet is important; eating... Continue Reading →
The conspiration mindfuck of Covid Vaccine
What mad times we are living at. It is just unbelievable how gouvernements are consciously, sub and unconsciously manipulating the public. It is like forcing free will on the population what is a an oxymoron like "military intelligence". Forcing free will meaning, making you believe ! Making you believe not necessarily in something true or... Continue Reading →
The importance of the XC running season
Recently we could read on Let's Run that Hellen Obiri will skip the XC World Champs in Bathurst (Near Sidney, AU). She would like to focus on her Olympic Goals. I think it is a bad idea. We can see this decision from many athletes. They get too specialized. Specialized for entire or multiple seasons... Continue Reading →
