Gutta cavat lapidem, non vi sed saepe cadendo !
Yes, the 4.5 is out and yes it's been a long time that the 4.0 is available. I needed to test profoundly these shoes, before I could sit down and write a shortish, but full review. I actually ran over 1500km in three pairs of these Altra LPs. Yes this means, that I am extremely... Continue Reading →
I reflected a lot in the last couple of days as life is getting more and more busier. Having 3 phones, a full speed fiber internet connection, 4 bikes, a motorbike and a car, 5 different size and function back-packs, sport equipment for coaching and multiple app subscriptions for video analytics, navigation, logistics and delivery... Continue Reading →
Get over the stats first ! 150g for 19mm of cush, ZERO DROP platform and performance fit ! What do these mean ? Well, first of all, it is light, so following physics, the less weight you got at the end of a lever, the easier is to move, lift and circulate that lever. Add... Continue Reading →
Health ! That is the only cure. However there are natural remedies what you can use to actually give an extra boost to your immune system. But, as this whole coronavirus outbreak thing "smells a lot", the authorities attack everything out there what says it can help against the virus. I mean, don't even try... Continue Reading →
https://www.youtube.com/watch?v=q817eHCaf78 https://www.youtube.com/watch?v=XbSQYcI-47k&t=7s This is a great question ? Well, running is catabolic. There is no question about this. It has loads of impact and it is a long duration endurance activity. So what we actually want is to have a regular training routine what balances out the catabolic nature of running, by reinforcing proper running... Continue Reading →
