Week 6 – 35min 10k training log

Week 6 Session 1 After last weekend's double higher-end long efforts this training session was surely going to be just not executable. Too early. However I decided to do so, as the track is closed and running at race-specific speeds on shitty roadsides, alone in the dark is something that I do not really appreciate.... Continue Reading →

Altra Kayenta -Hidden cushioning ?

Get on with the stats: 200g16mm of Max-LT cushioning (Newish Altra Foam)Dual layer upperFootpod outsole Fantastic shoe. At first I was not impressed, but a bit scared, that I won't like it. I went out for a 10k progression run and I felt a bit of an annoyance. A structural issue coming from the triple... Continue Reading →

Altra Lone Peak 4.0

Yes, the 4.5 is out and yes it's been a long time that the 4.0 is available. I needed to test profoundly these shoes, before I could sit down and write a shortish, but full review. I actually ran over 1500km in three pairs of these Altra LPs. Yes this means, that I am extremely... Continue Reading →

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