Altitude Training

Micronutrients If you wanted to get the maximum out of your altitude training, make sure first of all, that you got all the necessary nutrients in your body at correct levels or even a bit higher than optimal. You could take a supplement for all the mentioned on the primary image, but I find that... Continue Reading →

Altra Kayenta -Hidden cushioning ?

Get on with the stats: 200g16mm of Max-LT cushioning (Newish Altra Foam)Dual layer upperFootpod outsole Fantastic shoe. At first I was not impressed, but a bit scared, that I won't like it. I went out for a 10k progression run and I felt a bit of an annoyance. A structural issue coming from the triple... Continue Reading →

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