Morton's neuroma is very simply an inflamed nerve. As the space and the mobility of the space inbetween the 4th and 5th and 1st and 2nd metatarsals are both quite enlarged, it mostly appears in between "2nd and 3rd" or "3rd and 4th" metatarsals, what is a bit more enclosed, so a little inflammation will... Continue Reading →
BLOG: Restarting training – Disaster
I never really used to take days off. Even after 100km plus races, I used to be really back in action in just a couple of days. Cycling, nordic walking and strength training week one, with very little jogging and week two I am back at running. I might have taken max 2days off in... Continue Reading →