Gutta cavat lapidem, non vi sed saepe cadendo !
I am reading through the 3 books from Eric Goodman and comparing it also linking it to the knowledge from books and coaches I acquired in the last 2 decades. It is the same old, same old, however I am absolutely loving the explanation, as it gives a another type of framework to explain to... Continue Reading →
Another week went by and another 3 training sessions under the belt. Very satisfied. Last weekend we went to Collobriéres to run a race. I actually did not feel good as overall peps goes. I did not feel bad either though, nor flat or unmotivated, but I was there to train and had no intention... Continue Reading →
I often create some free endurance educational content on LinkedIn and if you were interested, please connect with me. I find that the audience is a lot more user friendly, professional and most importantly constructive than on any other social platforms. I don't do business, I don't sell anything. Of course it helps me finding... Continue Reading →
We can see a steep uphill curve in a lot of performances including cycling and running. New World and European records. Incredible cross country cycling and mountain biking executions. Monstrous training regiments. The thing is that athletes don't and won't last and it is a great great shame. We can already see a lot of... Continue Reading →
Boundless Runner 